#YayBananas – Done & Dusted!
This is 7th and final day of my ‘Rome Wasn’t Built in a Day’ challenge.
I had one Goal this week:
Walk 3km everyday. Commencing Wednesday 9th July.
My 6/7 was a late due to being bloated with a Pizza Gut. (it was VERY VERY Good Pizza)
I completed the goal.
My Goals for next week:
Walk/Run at least 3km everyday. Commencing Wednesday 16th July.
Have a gluten free week.
Also – a huge shout out to Jeff who I just passed on the running trail… *waves*
This was only because he was kind enough to exclude a massive achievement; 19.7 miles in 35min, 58sec, according to his trusty ole Nike App… (Feeling keener on it now @ Brad?)
If you would like to set some goals and have some building buddies to encourage you along the way, you can participate in this weeks ‘Rome Wasn’t Built in a Day Challenge too – click here.
This post was also proudly brought to you via Just Jot It July …
What is KM? Killed midgets?
Wow you’re doing a lot better than me! Maybe this will kick me into shape and get me moving too, thanks for the great post!
Hope your well Lou must catch up somewhen when your not hugely busy 🙂 x
Miss Lou, you make me laugh, and you have a wonderful personality. That is truly inspirational for me. Therefore, I nominated you for the Very Inspiring Blogger Award. If you would like to accept this nomination and learn more about the award, you can stop by my blog for the specifics.
Well done on the challenge Lou!
X
The only reason Rome wasn’t built in a day was because my wife wasn’t the project manager. 😉 Congrats on your milestones Lou.
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Thank you for dropping by Miss Lou and thanks for the post on my blog as well
Hey Miss Lou you need to stop by my blog again
I’ll come visit now.. *races over*
Yay! But, hey, now I think you have gone beyond Rome; you’re building an empire. 😀 BTW, how did you know that I am making gluten free cookies at this very moment? Want one? Or two? I am not gluten intolerant. I just happen to like these cookies.
ohhhhh.. Recipe? (posting on your blog by any chance)
I might have 5 or 6.. lol
I already had a Hot Dog for lunch so bummed out on my gluten free week as I completely forgot about it!
Crap!
http://silkannthreades.wordpress.com/2013/08/23/in-my-night-kitchen/ I think the photos will enlarge enough for you to see the recipes. The chocolate cake is divine too.
We just recently made some gluten free, dairy free and egg free chocolate chip (dairy Free)cookies – we were so happy with how they turned out.
Thanks for this recipe 🙂
ML
xx
You managed egg free too! Clever bananas, you.
Well you can actually use cornflour (with water to substitute eggs) and there is also a great NO EGG powder thing that is awesome as a replacement too.
I sort of fiddle around to try and get the best outcome.
Since I am such a terrible cook, no one expects me to make anything tasty, so I have great creative ‘X-File’ license … lol
When they come out good it is a bonus!
Cornflour + water = a good trick to know. I love eggs but it is nice to be able to bake goodies for non-egg eaters.
Mmmm ….maybe not enough for the chocolate cake. Here is the link. http://www.healthyfood.co.nz/recipes/2007/may/gluten-free-chocolate-cake And, did I tell you how much I like this chocolate cake? 😀
#NomNomNom’s
Thanks for the recipe 🙂
ML
xx
Yous is definitelys a legend 😀
*Does the legend dance*
*wiggle wiggle*
Whoo Hooo – Thanks for the encouragement lyn 🙂
Miss Lou
xx
Congrats on accomplishing your goal. But you may want to recheck your stats to see who’s ahead of who on mileage 😉
Oh noes!! *snorks* *races back to check*
You should however be well ahead of me by the end of the week. I may only run one more time this week as I have a killer hike coming up this Saturday and want to be well rested for it.
But I will catch up next week, so watch out!
Lol I’ll be watching… Always watching 🙂
Too bad you won’t see me coming. I’ve got mad ninja skills. 😝
Yeah!!!! Congratulations Ms. Lou.
Thank you!! *beaming smiles*
ML
xx
Congrats!
Thanks Maesha!~
xx
Way to go!
Thanks Dan!
Impressive! Keep up the good work! And I’m here to support you on your gluten-free challenge. 🙂
Thanks so much for the encouragement and support!
I recently went for 2 weeks without gluten and felt a whole lot better for it… So I figured I would give it another go.
#StayStrongResistPIZZA
About the pizza, there may be no need to renounce it — yesterday in my local drugstore I stumbled upon gluten-free pizza dough which I’ll try later on in the week, so if you like I can let you know what I thought of it.
Also, there’s gluten-free flour to be found in any decent supermarket, so you could always try and make your own pizza — Jamie Oliver has a few simple recipes on hiw FoodTube channel. That is, if you like cooking. 🙂
Yes. we got Gluten free pizza from Dominoes last night…
and also.. sometimes we make gluten free pizza on those gluten free wrap bases – My daughter is gluten intolerant… so we have lots of experience.. though I really miss the EDGE and Cheesy filled bases.. lol
I am impressed!
Thanks so much !! #YayBananas
ML
x
Now what is your next goal… ?
Its written in the post.. lol
to walk or run 3kms every single day for another week and to also eat gluten free for 7 days!
What about you? Are you gonna set a goal for this week?
Yes.. Sell this house… I’m not Catholic and never was but still I buried a St Joseph plastic three inch statue in the ground… Nothing like Catholic JuJu to make it happen..
#PraiseJesus
I will pray for you and for the sale of your home…
Thanks.. Then Tiny House here I come (Google Tiny House) then write my opera.. And retire too.. I have goals alright:)
Write an Opera? #LOVEIT
Yes.. It will make Pagliacci look like a comedy… Don’t most operas end in tragedy…
La Wally…her lover is swept to his death by an avalanche when she calls out to him, “Don’t jump! I love you!” Homer Simpson has a word for that “Doooh!”
BWAHAHAHAHAHAHahahahahaha #CryingOverHere
Or Pagliacci the clown is on stage doing a clown routine when he finds his wife is doing it with some other clown (literally). He whacks her and the other clown and the audience thinks, “I don’t get the comedy aspect of what just happened but Bravo!”
I just not sure I could sit through something that ridiculous.
Am I the only one who would think it ridiculous? I often don’t get this stuff!
It’s opera what more can I say… Yes I have goal.. My latest goal is now to get up and go to work….
I hope you have a wonderful day!!
ML
xx
kudos on your ranking!! 🙂
*Does the exercise butt funk dance*
*Snorks* there’s only 5 of us competing on my friends list, so it’s not like I’ve been exceptionally challenged – BUT Jeff really is giving me a run for my money.. lol
*Stares at the butt funk dance*! It’s fun to keep it competitive, keeps everyone motivated lol
LOL I am going to post some videos of this butt funk dance… it is like nothing you have ever seen before.. lol
YES – so true about competitiveness.. 🙂
ML
xx
ohhhhh be sure to! I’d love to see! #happy xo
Mmm, Pizza… it is my kryptonite, lol. I will definitely join you if I can on with the Nike Plus thing (my phone might not support it) just later. 😀
You’re doing awesome!
That nike App can be a lying liar though.. lol
IJS.. *giggling*
Thanks so much for the encouragement and for hosting ‘Rome Wasn’t built in a Day’ – I’ve got through my goal, and I have met some really wonderful bloggers in the process.
ML
x