SleepBOT
I’m already in debt 5.4 hours after only using it for 2 days.
Hmmm.
Anyone else use it, what are your experiences?
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Miss Lou Acquiring Lore 
I’m pretty sure the thing would explode if it ever found out about my sleeping habits 🙂
LOL!
You have a sleep bot! Way too scary. If I had one it would collapse under the weight of my sleep debt.
lol. I’ve just heard my snoring.
I might get rid of it.
That’s too cruel!
Right.
You better get some sleep.. Pretend you are a cat in a warm windowzzzzzzz sorry dozed off.
I’ve just woken up and am feeling like I want to doze off after reading that!
They got cats where you are.. I mean regular cats.. Not a poisonous cat or a marsupial cat or a cat that hunts people done…?:) it’s 8pm here on a Saturday evening in my company truck
We have domesticated cats, most of them don’t eat people… lol
Though we are in Australia, so you never never know..
Yeah I know but everything there seems to be poisonous or is dangerous… Well good you got some Zzzzzz’s
Right.. lol
Those programs are so dramatic. I think if we look at the statistics, death by dangerous critter, poisonous reptile, or shark munching is very low.
Yes, we do have them, but I would strongly suspect death by mosquito is more common than any other animal…
Yeah but watching a great shark or a brown snake is more entertaining… The wild life here are much more gentle…but being this is America if they aren’t we just make them extinct… Time check:)
Valid points!
I’m intrigued, I must say. To be at my best, I need to sleep about 10 hours a night. I’m usually right about where you are. I don’t think the bot would help! lol
lol, right Joey.
Also, to make matters worse, I just heard that I snore, VERY VERY loudly.
Hmm, I will go by how long one should sleep. I believe it varies from a person to the person. If you feel fine then I would not be too worried. Having said that, I just heard on the radio the other day about how long people need to sleep otherwise they can get ill very easily. It was supposed to be a study from UK. They said, number of hours should be between 6 to 7 hours each night. More and less from the range are not good.
I agree, every person is different and so it makes sense that each would have different sleep requirements.
My own experiences definitely support that study. I find that if I go for long periods of not getting enough sleep, then my immune system is definitely down in the dumps and I get coughs and sniffles and all sorts of bugs!!
Wait are you using the phone’s gyrometer as a guide? it’s too overly sensitive at times
#ThunderBrain
What I am using as a guide regarding the hours I sleep is me pressing ‘Going to sleep’ when I lay my head down to go to sleep, and ‘Waking up’ when I wake up… lol
So basically, I am getting less sleep than it states because it takes time to fall asleep and time for me to locate the phone to press ‘Waking Up’.
ya!! me too, takes me forever to find that one ‘sweet spot’ beer I finally fall sale, then on my fitbit it says ‘Disturbed’
I had no idea I was disturbing myself from sleep 😛
Would you like me to do any editing on that comment? (so I can understand it and stuff).. lol
lol I use a fitbit health band that monitors my sleep, unfortunately I toss and turn a LOT before I sleep so it tends to misinterpret my tossing as being disturbed from a proper sleep 🙂
We are the same when trying to find a way to get comfortable 🙂
I think I got it.
beer I finally fall sale =
Where I finally fall asleep?!
Damn auto correct.. lol
lol yes let’s have beer first XD
*chuckles*
I’ll have a fire engine, you can have a beer!
You’ll save me from drunken hangover? lol
Well if you follow my lead and responsibly decide to consume lemonade with raspberry cordial instead of beer, maybe… lol
Ohhh influence! lol
Be careful to not let this cause you more lost sleep! 🙂
Good Point.. lol
Some people don’t sleep on 8 hours (some can go as low as 6 a night and still be healthy). Do you normally sleep 8 hours a night?
Honestly, recently (say the last year or 2) I have not slept eight hours a night, and I have struggled with feeling burnt out at times.
Slightly addicted to being busy, I’ve got to be disciplined enough to say no to things and get to bed at a reasonable hour.
When I do get 8 – 9 hours sleep each evening, I DO function better and feel better generally.
Sorry, Lou, I don’t use it because I don’t like electronics on my bed
Yoshiko
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🙂 Thanks for taking the time to read Yoshiko 🙂
🙂 Welcome, Miss Lou 🙂
🙂